Invest your time and energy in things that will benefit your soul. Recheck your intention before doing something, question yourself why are you doing it. If it is for the sake of Allaah, for the sake of improvement, then do it. If it is useless entertainment, refrain. Invest your time and energy in things that will benefit your soul and refrain from the rest because what is this dunya but play and amusement?
Okay, so in Science class yesterday we were talking about sleep cycles and melatonin and my science teacher said, “if you’re trying to sleep, avoid one colour. Blue. Your melatonin levels decrease when looking at the colour blue because it’s the colour of the sky.” GUYS, I KNOW WHY NONE OF US SLEEP. TUMBLR IS BLUE.